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An honest guide to fertility and IVF, written by someone who's been through it and reviewed by a specialist.

Understanding fertility and IVF, one step at a time.

Causes of Infertility: The Main Reasons Couples Struggle to Conceive

Key takeaways

  • Infertility has many causes; the main groups are ovulation disorders, tubal damage, uterine and endometriosis problems, male factor, age, and unexplained cases.
  • A sperm problem is involved in about a third of couples, so investigations should always look at both partners, not just the woman.
  • Age is one of the strongest single factors: female fertility declines steadily through the 30s, more sharply from the late 30s.
  • In around 1 in 4 couples no clear cause is found (unexplained infertility), which does not mean nothing can be done.
  • Because some causes are time-sensitive, see your GP or fertility team rather than waiting; do not delay if you are worried.

Infertility usually has an identifiable cause, and that cause can lie with either partner or with both: the main groups are ovulation disorders, damaged fallopian tubes, conditions of the womb such as endometriosis, a problem with sperm, the effect of age, and cases where no clear reason is found. Often more than one factor is present at once, which is why both partners are investigated together. When my own results came back, the hardest part was not the diagnosis; it was realising how many separate things have to go right. This guide walks through each main cause and roughly how common it is.

Ovulation disorders

Problems with releasing an egg are one of the leading causes of infertility in women. If ovulation is irregular or absent, there is no egg to fertilise in a given month. The most common underlying reason is polycystic ovary syndrome (PCOS), which the NHS estimates affects around 1 in 10 women of reproductive age. Thyroid problems, very high or low body weight, and a hormone called prolactin can also disrupt the cycle. The usual clue is irregular, infrequent, or absent periods, so tracking your cycle is genuinely useful information to bring to an appointment. We cover this further in PCOS and fertility and in how to get pregnant when trying to conceive.

Tubal and pelvic factors

Damaged or blocked fallopian tubes stop the egg and sperm from meeting. The tubes can be scarred by previous pelvic infection (often from chlamydia), by past surgery, or by an ectopic pregnancy. Tubal factors are thought to account for roughly 1 in 5 cases of female infertility, and they are one reason untreated sexually transmitted infections matter so much. Because the tubes cannot easily be felt or seen on a standard scan, they are checked with a specific test that looks at whether they are open; you can read what that involves in fertility tests and investigations.

Uterine factors and endometriosis

Conditions affecting the womb and surrounding tissue can make it harder to conceive or to carry a pregnancy. Endometriosis, where tissue similar to the womb lining grows elsewhere in the pelvis, affects roughly 1 in 10 women of reproductive age according to the NHS, and it is associated with reduced fertility. Fibroids, polyps, and scarring inside the womb can also play a part, depending on their size and position. Endometriosis often comes with painful or heavy periods, though not always, and the link between it and fertility is covered in endometriosis and fertility.

Male factor infertility

A problem with sperm is involved in about a third of couples who struggle to conceive, on its own or alongside a female factor. The issue may be a low sperm count, poor movement (motility), abnormal shape, or, less often, no sperm in the ejaculate at all. Causes range from previous infection or injury to genetic factors, certain medications, and lifestyle factors. A semen analysis is one of the simplest and most important early tests, which is why both partners should be assessed from the start. There is much more detail in male factor infertility.

Age

Age is one of the strongest single factors in fertility, particularly for women. The number and quality of eggs fall over time, so fertility declines steadily through the 30s and more sharply from the late 30s; this also raises the chance of miscarriage. Male fertility declines too, but more gradually. Because the effect of age compounds over time, it is one of the main reasons clinicians advise against delaying. We go deeper in age and fertility.

Unexplained infertility

Sometimes every standard test comes back normal and no cause is found. This is called unexplained infertility, and it accounts for around 1 in 4 couples investigated for fertility problems. It can be one of the most frustrating outcomes to hear, because there is nothing concrete to point at or fix. It does not mean nothing can be done: treatments such as IUI or IVF are often still effective. You can read more in unexplained infertility.

When to seek help

Because some causes are time-sensitive, it is better to be assessed early than to wait. NICE advises seeing a GP after a year of trying without success, or after about six months if the woman is over 36, or sooner if there is a known reason for concern such as absent periods or a previous pelvic infection. Getting checked does not commit you to treatment; it simply tells you what, if anything, is going on. See when to see a doctor about fertility for the full picture.

This guide is general information and support, not a diagnosis or individual medical advice. If you are concerned about your fertility, please see your GP or a fertility specialist, who can assess you and your partner together.

References

  1. Infertility: Causes, NHS.
  2. Fertility problems: assessment and treatment (NICE guideline CG156), National Institute for Health and Care Excellence (NICE).
  3. Infertility FAQs, American Society for Reproductive Medicine (ReproductiveFacts.org).

Frequently asked questions

What are the most common causes of infertility?

The most common causes fall into a few groups: problems with ovulation (often linked to PCOS), damaged or blocked fallopian tubes, conditions affecting the womb such as endometriosis, a problem with sperm (male factor), and the natural decline in fertility with age. In a sizeable share of couples no single cause is found, which is called unexplained infertility. Often more than one factor is present at once.

How common is male factor infertility?

A problem with sperm contributes in roughly a third of couples who struggle to conceive, either on its own or alongside a female factor. That is why a semen analysis is one of the first investigations, and why both partners should be assessed together rather than assuming the issue lies with the woman.

Can infertility be unexplained?

Yes. In about 1 in 4 couples, standard tests come back normal and no clear cause is identified; this is called unexplained infertility. It can be frustrating to hear, but it does not mean nothing can be done. Treatments such as IUI or IVF are often still effective, and your team can talk through the options.

Does age affect fertility?

Age is one of the strongest factors, especially for women. Fertility declines gradually through the 30s and more sharply from the late 30s, as both the number and quality of eggs fall. Male fertility declines too, but more slowly. Because the effect of age builds over time, it is one of the main reasons clinicians advise not to delay seeking help.

When should I see a doctor about possible fertility problems?

See your GP if you have been trying to conceive for a year without success, or sooner (after about six months) if the woman is over 36, or straight away if either partner has a known issue such as irregular or absent periods, previous pelvic infection, or a history that could affect sperm. Some causes are time-sensitive, so it is better to be assessed early than to wait.

Can both partners have a fertility problem at the same time?

Yes, and it is common. Many couples have more than one factor at play, for example a mild ovulation problem alongside a borderline sperm result. This is exactly why investigations look at both partners together; treating only one half of the picture can mean conception still does not happen.

Written by Emma Lawson. Medically reviewed by Dr Priya Nair, MBBS, MRCOG.

Our guides are written from personal experience and reviewed by a qualified clinician for accuracy. Read our editorial policy.