Watsu (Water Shiatsu)
Watsu combines gentle water therapy with Shiatsu massage techniques, creating a floating meditation that releases tension and promotes deep healing through supported movement.
Imagine floating weightlessly in warm water, cradled by gentle hands that guide your body through fluid, dance-like movements. Watsu (Water Shiatsu) is a profound aquatic therapy that combines the healing properties of warm water with nurturing touch and rhythmic movement.
Developed in the 1980s by Harold Dull at California's Harbin Hot Springs, Watsu integrates traditional Zen Shiatsu principles with the therapeutic benefits of water. The practice creates a unique state of physical weightlessness and mental surrender, allowing deep release of muscular and emotional tension.
Watsu appeals to those seeking relief from physical pain, emotional stress, or trauma recovery. Recipients often report profound relaxation, improved mobility, and a renewed sense of emotional well-being, making it particularly valuable for individuals with chronic pain or anxiety.