Craniosacral Therapy
A gentle hands-on therapy that works with the body's craniosacral rhythm to release tension, reduce pain, and restore balance to the central nervous system.
Imagine lying peacefully as skilled hands rest with whisper-light pressure at the base of your skull, tuning into the subtle pulse of cerebrospinal fluid that flows from head to tailbone. Craniosacral therapy is a profound healing approach that works with the body's natural rhythms to release deep-held tensions.
Developed by osteopath William Sutherland in the early 1900s, this gentle technique recognizes the body's innate wisdom to heal itself. By carefully monitoring the craniosacral rhythm and making micro-adjustments, practitioners help restore optimal flow and function to the central nervous system.
This nurturing therapy particularly benefits those with chronic pain, stress-related disorders, and trauma recovery needs. Recipients often report profound relaxation, decreased pain, improved sleep, and a greater sense of emotional and physical wellbeing after sessions.