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AcroYoga
AcroYoga blends the mindfulness of yoga with the playful dynamics of partner acrobatics and the therapeutic touch of Thai massage for a unique mind-body practice.
Picture two practitioners moving as one – the 'base' creating a steady foundation while the 'flyer' gracefully defies gravity above. AcroYoga is a contemporary practice that weaves together the mindfulness of yoga, the dynamics of partner acrobatics, and the healing art of Thai massage.
Born in the early 2000s, this practice transcends mere physical exercise by fostering profound trust and connection between partners. Through supported inversions, therapeutic flying, and mindful touch, practitioners develop both strength and sensitivity while dissolving barriers between self and other.
AcroYoga attracts yogis, dancers, athletes, and anyone seeking deeper interpersonal connections. Partners experience enhanced body awareness, improved communication skills, and a unique blend of playfulness and presence that carries into daily life.